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Summary
Are you handling your anger, or is your anger handling you?
Life is full of frustrations—some big, some little. And while you might not be ready to blow a gasket, it's easy to get angry in the wake of rejection, hurt, or embarrassment—and anger can have a really tight grip.
In Anger: Taming a Powerful Emotion, Dr. Gary Chapman offers helpful (and sometimes surprising) insights into why you get angry and what you can do about it. Using real-life examples of transformed lives and relationships, Chapman explains how to:
Recognize the difference between "bad" and "good" anger
Use anger to motivate you toward positive change
Release long-simmering resentment
Teach others (like your children) how to deal with anger
Customer Reviews
There's a lot of wisdom and practical guidance here. The world would be better if we all practiced this method for handling our anger.
Laura
Good Reads
This is BY FAR the best book on understanding and processing anger out there! Not only is it informative but it also is written in such a way that it can easily be put into practice.
Jody Sloan
Good Reads
Fantastic book that gives practical advice on an issue that plagues those inside and outside of the church but that is often never discussed. A must for those who want to handle anger in a way that is both God-honoring and healthy!
Jeff Tompkins
Good Reads
Video Trailer
About the Author
Dr. Gary Chapman
Bonus Materials
Anger Assessment Quiz
Understand how you manage your anger and how you might do better.
Discussion Guide
Discussion Guide for Anger: taming a Powerful Emotion
Guide for Moms Struggling With Anger
A Free PDF download for Mom
Personal Anger Assessment
Understand how you manage your anger and how you might do better.
